Marsha Linehan developed dialectical behavior therapy to treat borderline personality disorder symptoms and improve emotional regulation
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What Is Dialectical Behavior Therapy: A Comprehensive Guide

Dialectical Behavior Therapy is a powerful therapeutic approach designed to help individuals manage intense emotions, improve relationships, and navigate challenging situations effectively, and WHAT.EDU.VN offers a comprehensive guide to this…
Aaron breastplate gemstones representing the twelve tribes of Israel, showcasing the variety and historical significance of birthstone origin
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What Is My Birthstone? Find Your Gemstone Here

What is my birthstone? Discover the fascinating world of birthstones with WHAT.EDU.VN and find the perfect gemstone associated with your birth month. Learn about each gemstone's unique history, symbolism, and…
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What Time Is It In Hawaii Right Now?

What time is it in Hawaii? Figuring out the current time in Hawaii is easy with WHAT.EDU.VN. Get fast, free answers to all your time-related questions today. Discover Hawaiian time,…