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Understanding your heart rate is a vital aspect of monitoring your overall health and fitness. A normal resting heart rate is a key indicator of how efficiently your heart is…

Antisemitism is a term that has unfortunately become increasingly relevant in today's global landscape. To understand and combat it effectively, it's crucial to have a clear grasp of what is…

The 1930s in the United States witnessed an unprecedented ecological and human catastrophe known as the Dust Bowl. This period, primarily affecting the Great Plains region, was characterized by severe…

Stephanie Foo's book, "What My Bones Know," is a deeply resonant and emotionally charged memoir that invites readers into the author's arduous journey through therapy and towards understanding her diagnosis…

It's common to hear people, and even some doctors, use the term ADD when talking about attention problems, especially in children who daydream in class, struggle to focus on homework,…

When your doctor orders a blood test and mentions eGFR, it's natural to wonder what that means for your health. eGFR, or estimated Glomerular Filtration Rate, is a key indicator…

The term "protagonist" might sound academic, but understanding it is key to grasping any story, whether it's a novel, film, or play. In simple terms, the protagonist is indeed the…