What Is A Thunderclap Headache? Causes, Symptoms, Help

What Is A Thunderclap Headache? It’s a severe headache that strikes suddenly and intensely, like a clap of thunder in your head, and may be a sign of a serious underlying condition. At WHAT.EDU.VN, we understand the need for quick and reliable health information, offering a free platform to ask questions and get answers. Learn about sudden severe headaches, intense head pain, and related symptoms to help you understand the signs and take prompt action.

1. Understanding Thunderclap Headaches: An Overview

Thunderclap headaches are characterized by their abrupt onset and extreme intensity. Imagine the sudden, startling sound of a thunderclap – that’s akin to how these headaches present themselves. The pain associated with a thunderclap headache reaches its peak within a minute, setting it apart from other types of headaches that develop more gradually.

These headaches are relatively uncommon, but their potential to indicate severe underlying medical conditions necessitates immediate attention. Often, thunderclap headaches are associated with bleeding in or around the brain, making prompt diagnosis and treatment crucial. If you experience a sudden, severe headache, it’s essential to seek emergency medical care. For additional health-related queries or concerns, WHAT.EDU.VN provides a platform to ask questions and receive expert guidance, ensuring you have access to the information you need.

Alt: Illustration of a brain experiencing a thunderclap headache with radiating pain.

2. Recognizing the Symptoms of a Thunderclap Headache

The hallmark of a thunderclap headache is its dramatic presentation. The primary symptom is a sudden, intense headache that:

  • Strikes rapidly and with great severity
  • Reaches maximum intensity within 60 seconds

This rapid escalation of pain distinguishes thunderclap headaches from other types of headaches. In addition to the sudden, severe pain, other symptoms may accompany a thunderclap headache, which can provide clues to the underlying cause. These accompanying symptoms may include:

  • Nausea or vomiting
  • Altered mental state, such as confusion or disorientation
  • Fever
  • Seizures

The presence of these additional symptoms can further indicate the need for urgent medical attention.

3. When to Seek Immediate Medical Attention

It’s critical to seek immediate medical care for any headache that comes on suddenly and severely. Thunderclap headaches can be a sign of life-threatening conditions, making timely diagnosis and treatment essential. Don’t hesitate to visit the nearest emergency room or call for emergency medical services if you experience a headache that fits this description. Remember, early intervention can significantly improve outcomes in cases of serious underlying conditions.

4. Exploring the Potential Causes of Thunderclap Headaches

While some thunderclap headaches have no identifiable cause, many are linked to underlying medical conditions. These conditions can range from relatively benign to life-threatening, highlighting the importance of prompt medical evaluation. Some of the potential causes of thunderclap headaches include:

  • Subarachnoid Hemorrhage: Bleeding between the brain and the membranes covering it.
  • Ruptured Brain Aneurysm: A weakened blood vessel in the brain that bursts.
  • Cerebral Venous Sinus Thrombosis: A blood clot in the brain’s venous sinuses.
  • Reversible Cerebral Vasoconstriction Syndrome (RCVS): Temporary narrowing of blood vessels in the brain.
  • Carotid or Vertebral Artery Dissection: A tear in the lining of an artery supplying blood to the brain.
  • Pituitary Apoplexy: Bleeding or death of tissue in the pituitary gland.
  • Intracranial Hypotension: Low pressure of cerebrospinal fluid, often due to a leak.
  • Meningitis or Encephalitis: Infections of the brain or its surrounding membranes.
  • Hypertensive Crisis: Severely elevated blood pressure.
  • Ischemic Stroke: A blood clot blocking blood flow to the brain.
  • Cervicogenic Headache: A headache caused by a problem in the neck.

This diverse range of potential causes underscores the need for thorough medical evaluation to determine the underlying issue and initiate appropriate treatment.

5. Diagnosing Thunderclap Headaches: What to Expect

When you seek medical attention for a thunderclap headache, the healthcare team will conduct a thorough evaluation to determine the cause. This evaluation typically involves:

  • Medical History and Physical Examination: The healthcare provider will ask about your symptoms, medical history, and any relevant risk factors. They will also perform a physical examination, including a neurological assessment.

  • Neuroimaging: Imaging studies of the brain are crucial for identifying potential causes of thunderclap headaches. Common imaging techniques include:

    • CT Scan: A CT scan can quickly identify bleeding in the brain, making it a valuable tool in the initial evaluation.
    • MRI: An MRI provides more detailed images of the brain and can detect subtle abnormalities that may not be visible on a CT scan.
    • Cerebral Angiography: This procedure involves injecting a contrast dye into the blood vessels of the brain and taking X-rays. It can help identify aneurysms, dissections, and other vascular abnormalities.
  • Lumbar Puncture (Spinal Tap): If the initial imaging studies are negative but suspicion remains for subarachnoid hemorrhage or infection, a lumbar puncture may be performed to analyze the cerebrospinal fluid.

The results of these diagnostic tests will help the healthcare team determine the underlying cause of the thunderclap headache and guide treatment decisions.

6. Treatment Options for Thunderclap Headaches

The treatment for a thunderclap headache depends on the underlying cause. In many cases, the focus is on addressing the underlying medical condition rather than the headache itself. Some potential treatment options include:

  • Medications: Depending on the cause, medications may be used to:

    • Control blood pressure
    • Prevent seizures
    • Treat infections
    • Reduce inflammation
  • Surgery or Interventional Procedures: In some cases, surgery or interventional procedures may be necessary to:

    • Repair aneurysms or dissections
    • Remove blood clots
    • Drain cerebrospinal fluid
  • Supportive Care: Supportive care measures may include:

    • Pain management
    • Fluid and electrolyte management
    • Monitoring of vital signs

The specific treatment plan will be tailored to the individual patient and the underlying cause of their thunderclap headache.

7. Thunderclap Headaches vs. Other Types of Headaches

Thunderclap headaches differ significantly from other types of headaches, such as tension headaches, migraines, and cluster headaches. Here’s a comparison:

Headache Type Onset Intensity Duration Associated Symptoms
Thunderclap Headache Sudden Severe Varies Nausea, vomiting, altered mental state, fever, seizures
Tension Headache Gradual Mild to Moderate 30 minutes to hours Muscle tension, pressure around the head
Migraine Gradual Moderate to Severe 4 to 72 hours Nausea, vomiting, sensitivity to light and sound
Cluster Headache Sudden Severe 15 minutes to 3 hours Eye tearing, nasal congestion, restlessness

The sudden onset and extreme intensity of thunderclap headaches distinguish them from other types of headaches. Additionally, the potential for serious underlying causes sets them apart and necessitates prompt medical attention.

8. The Role of Lifestyle Factors in Headache Management

While thunderclap headaches are typically related to underlying medical conditions, lifestyle factors can play a role in managing other types of headaches and promoting overall health. Some lifestyle factors to consider include:

  • Stress Management: Chronic stress can contribute to headaches. Techniques such as yoga, meditation, and deep breathing exercises can help reduce stress and prevent headaches.
  • Regular Exercise: Regular physical activity can improve overall health and reduce the frequency and intensity of headaches.
  • Healthy Diet: Eating a balanced diet and staying hydrated can help prevent headaches. Certain foods and beverages, such as caffeine and alcohol, can trigger headaches in some individuals.
  • Adequate Sleep: Getting enough sleep is essential for overall health and headache prevention. Aim for 7-8 hours of sleep per night.
  • Proper Posture: Maintaining good posture can help prevent tension headaches.

Adopting these healthy lifestyle habits can contribute to overall well-being and reduce the burden of headaches.

9. Thunderclap Headaches: Understanding Subarachnoid Hemorrhage (SAH) Link

Subarachnoid hemorrhage (SAH) is a serious condition often linked to thunderclap headaches. SAH involves bleeding in the space between the brain and the surrounding membranes. Here’s why it’s important:

  • Sudden, Severe Pain: SAH typically causes a sudden, intense headache, often described as the “worst headache of my life.” This is the classic thunderclap headache.
  • Life-Threatening: SAH can lead to severe complications, including brain damage, stroke, and even death.
  • Aneurysm Connection: In many cases, SAH is caused by a ruptured brain aneurysm, a weakened blood vessel that can burst and bleed into the surrounding space.
  • Prompt Diagnosis is Key: Recognizing the symptoms of SAH and seeking immediate medical attention is crucial for improving outcomes.

If you experience a thunderclap headache, healthcare professionals will assess the possibility of SAH and conduct appropriate diagnostic tests, such as a CT scan or lumbar puncture.

10. Reversible Cerebral Vasoconstriction Syndrome (RCVS) and Thunderclap Headaches

Reversible Cerebral Vasoconstriction Syndrome (RCVS) is another potential cause of thunderclap headaches. RCVS involves temporary narrowing of blood vessels in the brain. Here’s what you should know:

  • Multiple Thunderclap Headaches: Unlike SAH, which usually presents with a single thunderclap headache, RCVS can cause recurrent thunderclap headaches over several days or weeks.
  • Triggers: RCVS can be triggered by various factors, including certain medications, illicit drugs, and pregnancy.
  • Vasoconstriction: The narrowing of blood vessels in RCVS can lead to reduced blood flow to the brain and potentially cause stroke.
  • Reversible: In most cases, the vasoconstriction in RCVS is reversible, and the blood vessels return to their normal size over time.

RCVS is diagnosed through neuroimaging studies, such as MRI and cerebral angiography. Treatment focuses on managing symptoms and preventing complications.

11. Thunderclap Headaches and Carotid or Vertebral Artery Dissection

A tear in the lining of an artery that supplies blood to the brain, known as carotid or vertebral artery dissection, can also cause thunderclap headaches. Important points include:

  • Neck Pain: Artery dissection often causes neck pain along with a thunderclap headache.
  • Reduced Blood Flow: The tear in the artery can disrupt blood flow to the brain, potentially leading to stroke.
  • Risk Factors: Risk factors for artery dissection include trauma, connective tissue disorders, and certain medical conditions.
  • Imaging is Key: Diagnosis of artery dissection is typically made with neuroimaging studies, such as MRI or CT angiography.

Treatment for artery dissection may involve medications to prevent blood clots and, in some cases, surgery to repair the damaged artery.

Alt: A man holds his neck in pain, representing a possible artery dissection causing a thunderclap headache.

12. Pituitary Apoplexy and Thunderclap Headaches

Bleeding or death of tissue in the pituitary gland, known as pituitary apoplexy, can also manifest as a thunderclap headache. Here’s what to understand:

  • Sudden Symptoms: Pituitary apoplexy can cause sudden and severe headache, vision problems, and hormonal imbalances.
  • Pituitary Gland: The pituitary gland is a small gland located at the base of the brain that produces important hormones.
  • Tumors: Pituitary apoplexy often occurs in individuals with pre-existing pituitary tumors.
  • Emergency Situation: Pituitary apoplexy is a medical emergency that requires prompt diagnosis and treatment.

Treatment may involve medications to manage hormone deficiencies and, in some cases, surgery to relieve pressure on the pituitary gland.

13. Intracranial Hypotension: A Cause of Thunderclap Headaches

Low pressure of cerebrospinal fluid, known as intracranial hypotension, can also cause thunderclap headaches. Key points:

  • CSF Leak: Intracranial hypotension is often caused by a leak of cerebrospinal fluid, which can occur spontaneously or after a medical procedure.
  • Positional Headaches: Headaches due to intracranial hypotension are often positional, meaning they are worse when sitting or standing and improve when lying down.
  • Other Symptoms: Additional symptoms may include neck stiffness, nausea, and dizziness.
  • Diagnosis: Diagnosis is typically made with neuroimaging studies and measurement of cerebrospinal fluid pressure.

Treatment may involve bed rest, hydration, and, in some cases, a blood patch to seal the CSF leak.

14. Thunderclap Headaches and Meningitis/Encephalitis

Infections of the brain or its surrounding membranes, such as meningitis or encephalitis, can also cause thunderclap headaches. Important information:

  • Infection: Meningitis and encephalitis are caused by infections, typically viral or bacterial.
  • Other Symptoms: Along with headache, other symptoms may include fever, stiff neck, altered mental state, and seizures.
  • Serious Conditions: Meningitis and encephalitis are serious conditions that require prompt diagnosis and treatment.
  • Diagnosis: Diagnosis is typically made with a lumbar puncture to analyze the cerebrospinal fluid.

Treatment involves antibiotics or antiviral medications, depending on the cause of the infection.

15. Hypertensive Crisis as a Thunderclap Headache Trigger

Severely elevated blood pressure, known as a hypertensive crisis, can also trigger thunderclap headaches. Here’s what to remember:

  • Dangerously High BP: A hypertensive crisis is a medical emergency in which blood pressure rises to dangerously high levels.
  • Other Symptoms: Along with headache, other symptoms may include chest pain, shortness of breath, and vision changes.
  • Organ Damage: A hypertensive crisis can lead to organ damage, including stroke, heart attack, and kidney failure.
  • Immediate Treatment: Immediate treatment is necessary to lower blood pressure and prevent complications.

Treatment involves medications to rapidly lower blood pressure and monitoring in a hospital setting.

16. Thunderclap Headaches and Ischemic Stroke

A blood clot blocking blood flow to the brain, known as an ischemic stroke, can sometimes manifest as a thunderclap headache. Important facts:

  • Blood Clot: Ischemic stroke occurs when a blood clot blocks an artery supplying blood to the brain.
  • Other Symptoms: Along with headache, other symptoms may include weakness, numbness, speech difficulties, and vision changes.
  • Brain Damage: Ischemic stroke can lead to brain damage and permanent disability.
  • Time is Critical: Prompt treatment is necessary to restore blood flow to the brain and minimize damage.

Treatment may involve medications to dissolve the blood clot or interventional procedures to remove it.

17. Understanding Cervicogenic Headaches Mimicking Thunderclap Headaches

Cervicogenic headaches, originating from neck issues, can sometimes mimic thunderclap headaches. Here’s what sets them apart:

  • Neck Origin: Cervicogenic headaches stem from problems in the neck, such as muscle tension, joint dysfunction, or nerve compression.
  • Referred Pain: Pain from the neck is referred to the head, causing headache symptoms.
  • Limited Range of Motion: Neck pain, stiffness, and limited range of motion are common symptoms.
  • Gradual Onset: Unlike thunderclap headaches with a sudden onset, cervicogenic headaches typically develop gradually.

Physical therapy, massage, and other treatments targeting the neck can help alleviate cervicogenic headaches.

18. The Importance of a Detailed Medical History for Thunderclap Headaches

A detailed medical history plays a crucial role in diagnosing thunderclap headaches. Healthcare providers will inquire about:

  • Headache Characteristics: When the headache started, how severe it is, and what other symptoms are present.
  • Medical History: Past medical conditions, medications, allergies, and family history of headaches or neurological disorders.
  • Lifestyle Factors: Stress levels, sleep patterns, diet, and caffeine or alcohol consumption.
  • Recent Events: Any recent injuries, infections, or procedures that may be related to the headache.

Providing comprehensive information helps healthcare providers narrow down potential causes and determine the appropriate course of action.

19. Neuroimaging Techniques: CT Scans and MRIs for Thunderclap Headaches

Neuroimaging techniques are essential for evaluating thunderclap headaches. CT scans and MRIs are commonly used to visualize the brain and identify potential causes:

  • CT Scan: CT scans use X-rays to create cross-sectional images of the brain. They are quick and effective for detecting bleeding, tumors, and other structural abnormalities.
  • MRI: MRIs use magnetic fields and radio waves to create detailed images of the brain. They provide better resolution than CT scans and can detect more subtle abnormalities, such as small aneurysms or inflammation.
  • Choosing the Right Scan: The choice between CT scan and MRI depends on the clinical situation and the suspected underlying cause of the thunderclap headache.

These imaging techniques help healthcare providers make accurate diagnoses and guide treatment decisions.

20. Lumbar Puncture (Spinal Tap) in Thunderclap Headache Diagnosis

Lumbar puncture, also known as a spinal tap, is a procedure that involves collecting a sample of cerebrospinal fluid (CSF) from the spinal canal. This test is often used in the diagnosis of thunderclap headaches to:

  • Detect Bleeding: If a CT scan is negative for bleeding but there is still suspicion for subarachnoid hemorrhage, a lumbar puncture can help detect blood in the CSF.
  • Identify Infection: Lumbar puncture can also help identify infections, such as meningitis or encephalitis, by analyzing the CSF for bacteria, viruses, or other signs of infection.
  • Measure Pressure: Lumbar puncture can be used to measure the pressure of the CSF, which can help diagnose intracranial hypotension or other conditions affecting CSF dynamics.
  • Procedure: The procedure involves inserting a needle into the lower back to collect a small sample of CSF.

Lumbar puncture is a valuable tool in the evaluation of thunderclap headaches, providing important information that can guide diagnosis and treatment.

21. Medications for Managing Thunderclap Headaches: Pain Relief and More

Medications play a crucial role in managing thunderclap headaches. Depending on the underlying cause, different medications may be used:

  • Pain Relievers: Over-the-counter or prescription pain relievers, such as acetaminophen or opioids, can help alleviate headache pain.
  • Blood Pressure Medications: If a hypertensive crisis is the cause, medications to rapidly lower blood pressure are necessary.
  • Anti-Seizure Medications: If seizures are present, anti-seizure medications may be used to prevent further seizures.
  • Antibiotics or Antivirals: If an infection is the cause, antibiotics or antiviral medications are used to treat the infection.
  • Other Medications: Depending on the underlying cause, other medications may be used to manage specific conditions, such as aneurysms or artery dissections.

Healthcare providers will determine the appropriate medications based on the individual patient and the underlying cause of their thunderclap headache.

22. Surgical Interventions for Thunderclap Headaches: When Is Surgery Necessary?

In some cases, surgical interventions may be necessary for thunderclap headaches:

  • Aneurysm Repair: If a ruptured brain aneurysm is the cause, surgery or endovascular procedures may be performed to repair the aneurysm and prevent further bleeding.
  • Artery Dissection Repair: If an artery dissection is the cause, surgery may be necessary to repair the damaged artery and restore blood flow to the brain.
  • Tumor Removal: If a pituitary tumor is the cause, surgery may be performed to remove the tumor and relieve pressure on the pituitary gland.
  • Other Procedures: Depending on the underlying cause, other surgical procedures may be necessary to address specific conditions.

Surgery is typically reserved for cases where there is a structural abnormality or a condition that requires surgical correction.

23. Long-Term Outlook and Management After a Thunderclap Headache

The long-term outlook and management after a thunderclap headache depend on the underlying cause and the effectiveness of treatment. Some important considerations:

  • Follow-Up Care: Regular follow-up appointments with healthcare providers are essential to monitor for any long-term complications and manage any underlying conditions.
  • Medication Management: Continuing to take prescribed medications as directed is crucial for preventing recurrence of headaches or other symptoms.
  • Lifestyle Modifications: Adopting healthy lifestyle habits, such as stress management, regular exercise, and a healthy diet, can help prevent headaches and promote overall well-being.
  • Monitoring for Complications: It’s important to be aware of potential complications, such as stroke, seizures, or hormonal imbalances, and seek prompt medical attention if any symptoms develop.

With appropriate care and management, many individuals who experience thunderclap headaches can recover and lead fulfilling lives.

24. Preventing Future Headaches: Strategies and Tips

While not all thunderclap headaches are preventable, here are some strategies to reduce the risk and severity of headaches in general:

  • Manage Stress: Practice relaxation techniques like yoga, meditation, or deep breathing.
  • Stay Hydrated: Drink plenty of water throughout the day.
  • Maintain a Regular Sleep Schedule: Aim for 7-8 hours of sleep each night.
  • Eat a Balanced Diet: Avoid processed foods, excessive caffeine, and alcohol.
  • Exercise Regularly: Engage in moderate physical activity most days of the week.
  • Limit Screen Time: Take breaks from computers and electronic devices.
  • Maintain Good Posture: Sit and stand with proper alignment.
  • Identify and Avoid Triggers: Keep a headache diary to identify specific triggers and avoid them.

These strategies can help reduce the frequency and intensity of headaches and improve overall well-being.

25. Thunderclap Headaches in Children and Adolescents: What Parents Need to Know

Thunderclap headaches can occur in children and adolescents, although they are less common than in adults. Here’s what parents need to know:

  • Seek Prompt Medical Attention: If your child experiences a sudden, severe headache, seek prompt medical attention.
  • Underlying Causes: Thunderclap headaches in children can be caused by the same conditions as in adults, such as subarachnoid hemorrhage, artery dissection, or infection.
  • Thorough Evaluation: A thorough medical evaluation is necessary to determine the underlying cause and initiate appropriate treatment.
  • Reassurance: Reassure your child that you are taking their symptoms seriously and that you will get them the help they need.

Early diagnosis and treatment are crucial for improving outcomes in children with thunderclap headaches.

26. Finding Support and Resources for Headache Sufferers

Living with headaches can be challenging. Here are some resources to find support and information:

  • Healthcare Providers: Your primary care physician, neurologist, or headache specialist can provide medical care and guidance.
  • Support Groups: Joining a support group can connect you with others who understand what you’re going through.
  • Online Forums: Online forums and communities can provide a space to share experiences and ask questions.
  • Nonprofit Organizations: Organizations like the National Headache Foundation and the American Migraine Foundation offer information and resources for headache sufferers.
  • Books and Articles: Numerous books and articles provide information about headaches and their management.

Connecting with these resources can help you feel more supported and empowered in managing your headaches.

27. Debunking Common Myths About Thunderclap Headaches

There are many myths surrounding headaches, including thunderclap headaches. Let’s debunk some common ones:

  • Myth: Thunderclap headaches are just severe migraines.
    • Fact: Thunderclap headaches are distinct from migraines and can be a sign of serious underlying conditions.
  • Myth: Thunderclap headaches are always caused by stress.
    • Fact: While stress can trigger some headaches, thunderclap headaches are often caused by underlying medical conditions.
  • Myth: If a CT scan is negative, there’s nothing to worry about.
    • Fact: A negative CT scan doesn’t rule out all possible causes of thunderclap headaches, and further evaluation may be necessary.
  • Myth: Thunderclap headaches are rare, so they’re not worth worrying about.
    • Fact: While thunderclap headaches are uncommon, they can be a sign of life-threatening conditions and require prompt medical attention.

It’s important to rely on accurate information and seek professional medical advice for any health concerns.

28. Emerging Research and Future Directions in Thunderclap Headache Treatment

Research on thunderclap headaches is ongoing, with the goal of improving diagnosis, treatment, and prevention. Some areas of focus include:

  • Biomarkers: Identifying biomarkers that can help diagnose and predict the course of thunderclap headaches.
  • Advanced Imaging Techniques: Developing more advanced imaging techniques to detect subtle abnormalities in the brain.
  • Targeted Therapies: Developing targeted therapies that address the underlying causes of thunderclap headaches.
  • Personalized Medicine: Tailoring treatment to the individual patient based on their specific characteristics and underlying conditions.

These research efforts hold promise for improving the lives of individuals who experience thunderclap headaches.

29. The Psychological Impact of Thunderclap Headaches and Coping Strategies

Experiencing a thunderclap headache can be a frightening and stressful event. It’s important to address the psychological impact and develop coping strategies:

  • Acknowledge Your Feelings: It’s normal to feel anxious, scared, or overwhelmed after experiencing a thunderclap headache.
  • Seek Support: Talk to friends, family, or a therapist about your feelings.
  • Practice Relaxation Techniques: Engage in relaxation techniques, such as deep breathing or meditation, to reduce stress and anxiety.
  • Stay Informed: Learn about thunderclap headaches and their management to feel more empowered.
  • Focus on Self-Care: Take care of your physical and emotional well-being by getting enough sleep, eating a healthy diet, and engaging in activities you enjoy.

These strategies can help you cope with the psychological impact of thunderclap headaches and improve your quality of life.

30. Understanding Headache Diaries and Their Role in Diagnosis

A headache diary can be a valuable tool in the diagnosis and management of headaches, including thunderclap headaches. A headache diary can help you:

  • Track Headache Characteristics: Record when the headache started, how severe it is, what other symptoms are present, and what you were doing when the headache started.
  • Identify Triggers: Note any potential triggers, such as certain foods, stress, or lack of sleep.
  • Assess Treatment Effectiveness: Track how well different treatments are working.
  • Share Information with Healthcare Providers: Provide your healthcare provider with detailed information about your headaches, which can help them make an accurate diagnosis and develop an effective treatment plan.

To create an effective headache diary, be sure to record information consistently and accurately.

Dealing with a thunderclap headache can be an overwhelming experience, but understanding the symptoms, causes, and available treatments is the first step toward effective management. Remember, if you experience a sudden, severe headache, seek immediate medical attention.

Do you have questions about thunderclap headaches or other health concerns? Don’t hesitate to ask! Visit WHAT.EDU.VN today and get the answers you need for free. Our community of experts is ready to provide you with reliable information and support. Contact us at 888 Question City Plaza, Seattle, WA 98101, United States, Whatsapp: +1 (206) 555-7890, or visit our website at what.edu.vn.

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